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yoga

Health

A Fitness Update (It’s Been a While)

January 22, 2019 | 6 Comments
Fitness update January 2019

There’s a tendency for us bloggers to write only about our successes. Those Before/After shots. How we did it, step-by-step. But as in relationships, there is no happily ever after with fitness or health journeys. Our bodies and our minds are constantly in a state of flux and we have to work at them. We go through stages of having more time. And then less time. Happy periods, and then more stressful periods. And this obviously affects our exercise schedules, our health and how we eat. Plus how we feel about ourselves. Continue Reading…

Health

All the Reasons I Didn’t Want to Like Yoga

January 6, 2017 | 9 Comments

You can’t be living in the 21st century and not be inundated with people declaring their love of yoga. From supermodels to hipsters to bloggers and celebrities, everyone lists yoga as a hobby or trendy pastime and to be honest it’s always got on my nerves a little bit (yes we know you are both healthy AND spiritual, well done).
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